Counselling

Sometimes life can be tough and overwhelming, we can get downtrodden and exhausted by it all.

Covid has caused so many more stresses and pressures on us to deal with. Everyone needs help now and then and it can feel really scary to ask for it, but the alternative is to remain isolated and alone. Speaking to a therapist can be an opportunity to clear your mind and find a way forward. It gives you the chance to talk about things that have been bottled up which family or friends may find difficult to hear. I offer a safe and non-judgmental space to give you the confidence to talk about what is worrying you. Reflecting on your experiences can really help you make effective changes so your life feels more manageable and fulfilling. It’s not about opening old wounds, but actually about healing them.

Fees & location

I am located in Enfield, a few minutes from the town centre.

I charge £45 per session with a free initial assessment telephone call.

I can offer concessions to low income clients.